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Senior Health And Wellness in Pittsburgh

Live for the Road Ahead

At Friendship Village of South Hills, our senior health and wellness programs empower you to live fully—with energy, connection, and purpose. It’s a time to nurture your mental well-being, deepen meaningful friendships, and focus on what matters most.

This is your opportunity to live as your most authentic self.

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Discovering the truth about ourselves is a lifetime's work, but it's worth the effort.

- Fred Rogers, Television Host and Author

Wellness Programs for Seniors

Embrace an Active Lifestyle

True wellness goes beyond the physical—it's a harmonious blend of mind, body, and spirit. Our personalized senior wellness programs offer opportunities for fitness, mindfulness, nutrition, and lifelong learning — all tailored to your goals. Dive into a personalized wellness journey crafted just for you and driven by your uniqueness.

Start Your Wellness Journey

Senior Living Activities and Fitness Programs

Rediscover Your Passions & Purpose

At Friendship Village of South Hills, every day offers a chance to dive deep into what you love, broaden your knowledge, or embrace a newfound interest. Our wellness activities and fitness programs for seniors are designed to keep you engaged, active, and connected to what matters most. Experience community living that transcends expectations.

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You just get to know people, and it's like a whole little community. We just love it.

- Chuck Hunt, Friendship Village of South Hills Resident
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Senior Living Dining

Get Ready to Wine & Dine

Satisfy your hunger and feed your spirit. Our dining venues offer chef-prepared meals that balance nutrition with indulgence to support healthy aging and personal wellness goals. As you indulge your taste buds, make the most of every moment and build meaningful relationships with those around you.

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Personal Services

Your Journey, Your Way

The path through life will take you in many directions. No matter where your journey takes you, our personal services are designed to support both daily living and wellness — helping you stay independent, active, and focused on what you love most. 

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Common Questions About Health & Wellness

Yes. Every independent living residence includes a modern, fully equipped kitchen. Whether you're preparing a favorite recipe or enjoying the community’s chef-driven cuisine, the choice is always yours.

From energizing fitness classes to engaging tech tutorials and creative workshops, you’ll find offerings that enrich both body and mind. Each program is designed to spark curiosity, encourage movement, and promote connection.

Wellness at Friendship Village is deeply personalized. Whether you’re interested in a yoga class, guided strength training, or tailored wellness coaching, expert support is always available, meeting you where you are and helping you feel your best.

Yes. Our culinary team is happy to collaborate with residents to meet specific dietary needs or preferences. Meals are crafted with high-quality ingredients, thoughtful preparation, and personalized care.

Lifelong Learning & Activities

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Resident Services

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Dining Options

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Wellness & Fitness Programs

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