FitSix® integrated wellness: Hello, well-balanced life.
Fun, fulfillment and everyday living. To keep it all in balance, our FitSix® wellness program is woven into daily life. You’ll find six dimensions of wellness, and you’ll find the more you add FitSix to your routine, the more exceptional your life becomes.
Social: Interact. Harmonize. Grow your circle of friends.
Physical: Improve balance, mobility, endurance and strength.
Vocational: Serve. Share. Lead. You and your talents are useful.
Intellectual: Expand your mind with mentally stimulating challenges.
Spiritual: Connect with your heart and find harmony with the universe.
Emotional: Manage your responses to life’s ups and downs. Build optimism.
Find out more about wellness and senior living in
Upper St. Clair.
Contact us for more information.