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Health & Wellness

Your health is our priority. Immerse yourself in a collection of articles and tips that champion holistic well-being, from physical fitness to mental resilience.

Man in a red jacket hiking outdoors on a foggy day.
Health & Wellness
How to Naturally Balance Dopamine for a More Fulfilling Retirement
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Older adults doing yoga indoors with large windows and garden view.
Health & Wellness
Stronger Together: Senior Fitness and Wellness at Friendship Village of South Hills
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A Happy Beautiful Woman Hugging Her Mother While She Is Sitting In The Kitchen And Drinking Tea
Health & Wellness
The Overlooked Social Challenges of Aging in Place
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Asian Senior man and woman doing exercise at park outdoor in the morning.
Health & Wellness
Protecting Your Knees: Tips for Strength and Longevity
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Three older women in a park with exercise mats
Health & Wellness, Lifestyle
What Does Active Living Look Like for Seniors at Friendship Village of South Hills?
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Older adult man communicating with a medical professional.
Health & Wellness
Depression Later in Life: Get to Know the Signs and How to Overcome It
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Elderly woman meditating with eyes closed, hands in prayer position, in a cozy living room.
Health & Wellness
Reduce Stress With These Mindfulness Activities for Seniors
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Woman in yellow coat walking a dog in a field during autumn.
Health & Wellness
Five Reasons Why Walking Is So Good for Senior Health
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Two people preparing a vegetable salad in a kitchen.
Health & Wellness
Aging Deliciously: Why a Nutritious Diet Is Essential for Older Adults
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Elderly couple enjoying a leisurely bike ride in a lush park setting.
Health & Wellness
How To Reduce the Risk of Heart Disease After 60
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