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Health & Wellness

Your health is our priority. Immerse yourself in a collection of articles and tips that champion holistic well-being, from physical fitness to mental resilience.

How-Naturally-Balance-Dopamine-More-Fulfilling-Retirement-Friendship-Village-of-South-Hills
Health & Wellness
How to Naturally Balance Dopamine for a More Fulfilling Retirement
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Stronger-Together-Senior-Fitness-and-Wellness-Friendship-Village-South-Hills
Health & Wellness
Stronger Together: Senior Fitness and Wellness at Friendship Village of South Hills
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A Happy Beautiful Woman Hugging Her Mother While She Is Sitting In The Kitchen And Drinking Tea
Health & Wellness
The Overlooked Social Challenges of Aging in Place
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Asian Senior man and woman doing exercise at park outdoor in the morning.
Health & Wellness
Protecting Your Knees: Tips for Strength and Longevity
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Three older women in a park with exercise mats
Health & Wellness, Lifestyle
What Does Active Living Look Like for Seniors at Friendship Village of South Hills?
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Older adult man communicating with a medical professional.
Health & Wellness
Depression Later in Life: Get to Know the Signs and How to Overcome It
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Health & Wellness
Reduce Stress With These Mindfulness Activities for Seniors
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Health & Wellness
Five Reasons Why Walking Is So Good for Senior Health
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Health & Wellness
Aging Deliciously: Why a Nutritious Diet Is Essential for Older Adults
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Health & Wellness
How To Reduce the Risk of Heart Disease After 60
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